Online coaching

Description

What you get:

• 1 Month Custom Training Plan: A fully personalized workout routine designed to match your goals, fitness level, and available equipment, updated weekly to ensure consistent progress.
• Weekly Check-Ins: Weekly video calls with your coach to assess your progress, adjust your training, and receive expert feedback.
• Direct Communication with Your Coach: Enjoy unlimited messaging for questions, form checks, and guidance throughout the month, ensuring you always have support.
• Access to Private Community:  Join an exclusive online group where you can connect with like-minded individuals, share your progress, and stay motivated alongside others on a similar journey.
• Progress Tracking: Keep track of your performance with weekly assessments and feedback to make sure you’re always moving towards your goals.